Omega Three Benefits

Posts from 'Heart & Circulation'

Does Fish Oil Lower Cholesterol?

Fish oil has long been considered valuable in terms of heart health, blood pressure and helping achieve healthy cholesterol levels. But recent research has totally changed our understanding of how fish oil affects cholesterol. It can lower cholesterol by as much as 30% in some cases. So here we are going to look at just […]

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Fish Oil For Blood Pressure?

Besides helping to shield your body from certain types of cancer, obesity or diabetes, fish oil has also been found to significantly ease high blood pressure. Increased blood pressure is associated with high blood cholesterol, uncontrolled blood sugar levels, obesity and heart attacks hence the need to control hypertension as effectively and efficiently as possible. […]

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